THE PERIOD MASTERCLASS
Unlock the power of your menstrual cycle 🩸
A four-part video series by Michelle Smith
Have you ever really thought about how much you were taught about the menstrual cycle when you were in school?
I don’t know about you but my experience was pretty slim. In fact, I can’t even remember ever learning about it. My best friend taught me how to insert a tampon through whispers underneath the cubicle door. I once asked my mum if it was possible to have a “clear period” when I first noticed cervical mucus.
If you can relate to this, I’m going to guess that The Period Masterclass is for you.
In this workshop series you will:
🩸Be introduced to basic female reproductive anatomy
🩸Learn about female sex hormones & their influence on the menstrual cycle
🩸Learn about the four phases of the menstrual cycle from a TCM perspective
🩸Walk away with ideas to align your lifestyle & self-care to your cycle
Above all else, it’s my intention that you will feel empowered to take charge of your health. That with this information you will be better equipped to advocate for yourself and step into the drivers seat of your health journey.
The Period Masterclass is just $29.95 and includes 12 months access.
I have always found it insane how little we know about the female reproductive system. The more I learnt about the world we live in and the “default human” inevitably always being male, the more it made sense. The feminist in me knows we haven’t been taught this information as a means to withold our power. It’s my goal to educate more people on the female reproductive system as a means to empower all people that menstruate. This content is not just for women – it’s for anyone assigned female at birth looking to understand their bodies better, it’s for cis-het men looking to be more supportive partners, it’s for leaders and managers and parents that aren’t sure how to navigate these topics with their children. This content has been deisgned for, and should be consumed by, everyone.
The average number of periods menstruators have in a lifetime
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I acknowledge the Traditional Owners of the land I live and work, the Wurundjeri people of the Kulin Nation. I pay my respect to elders past, present and emerging. I recognise that sovereignty has never been ceded. It always was and always will be, Aboriginal land.
DISCLAIMER:
Disclaimer: Michelle Smith Health is not a medical advice service. Nothing on this site should be considered as medical advice. MSH provides health information & education resources for you to consult with your medical doctor on.